Chilled Dessert

Sweet treats don’t have to mean processed junk. These recipes are deliciously indulgent while providing a hit of fibre, protein and good fats.

This vegan version of the traditional Italian dessert tiramisù will blow your mind with its natural sweetness and coffee chocolate flavour.

The dragon fruit or pitaya has a variety of a bright fuchsia pink colour that is sweet and delicious. When combined with the banana and toppings in this dish, it is super-nutritious and instantly Instagrammable!

This is a healthy version of the Eton mess which only takes a few minutes to whip up for a dessert on the run.

This rocky road is made from scratch and with good nutrition in mind. Adults and kids love it and you can serve it knowing you’re delivering quality nutrition instead of a slice full of refined sugar.