Grilled Broccolini with Burrata & Toasted Walnuts
Grilled Broccolini with Burrata & Toasted Walnuts
Broccolini, like other brassica vegetables, are nutritional powerhouses, rich in vitamin C, folate and a potent antioxidant called sulforaphane that supports liver detoxification. Walnuts bring a hit of Omega-3s to this dish to support brain and heart health along with zinc for healthy immune function. Delicious burrata delivers a good source of calcium and protein, […]
Servings
4
Prep time
Cook time
Recipe
Vegetarian, Gluten Free
Ingredients
- 2 bunches broccolini, tough ends trimmed
- Drizzle of extra-virgin olive oil
- 2 cloves garlic, minced
- Pinch of sea salt & pepper
- Pinch red chilli flakes
- 1 small lemon, zested & juiced
- Burrata cheese
- 1⁄3 cup toasted walnuts
- Lemon wedges, to serve
Method
- Heat a large frying pan over high heat. Add some olive oil, then lay the broccolini in a single layer. Toss after 2 mins and cook the other side for another 2 mins.
- Push the broccolini to the side and add the garlic and cook for 30 secs. Toss through the broccolini, then add the sea salt, pepper and chilli and toss through again.
- Remove from the heat and add the lemon zest and juice and toss.
- To serve, spread a serving dish with the broccolini, then top with torn burrata, toasted walnuts and lemon wedges.
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