Orange Beef & Broccoli

Orange Beef & Broccoli

Orange Beef & Broccoli

By: Sammy Jones

The whole family will love the delicious citrus flavours in this dish, along with a punch of vibrant, crunchy greens.


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 2 bunches broccolini, chopped in half
  • 1 tbsp olive oil
  • 700g-1kg porterhouse steak, cut into slices
  • Sesame seeds, optional
  • ORANGE SAUCE:
  • 1 cup orange juice with pulp
  • 2 tsp cornflour
  • Zest 1 orange
  • 2 tsp brown sugar
  • 2 tsp minced garlic
  • 2 tsp minced ginger
  • 2 tsp soy sauce
  • 1 tsp minced chilli
  • 1 tsp kecap manis
  • 6 fresh basil leaves, chopped finely
  • Cooked rice or rice noodles, to serve

Method


  • On a medium-high heat, whisk together orange juice with cornflour to ensure there are no lumps from the cornflour.
  • Add in remaining sauce ingredients and bring to a boil, while continuously stirring for 3-5 mins until the sauce thickens and slightly caramelises. Turn off heat and set aside.
  • In a wok or large frying pan, heat 1 tbsp of olive oil on a high heat. Add in broccolini and stir for 2 mins. Add half the orange sauce and continue to stir for another 2 mins. Broccolini should still be crunchy.
  • Remove from wok and set aside in a covered container to keep warm.
  • Heat remaining olive oil in the wok and add in sliced steak, sear for 1-2 mins on all edges and add in remaining orange sauce and stir well for 5 mins.
  • Return broccolini to the wok and toss well to combine with steak for 1-2 mins.
  • Divide into portions for serving. Top with sesame seeds.
  • Serve with rice or rice noodles
  • Tip: Using pre-cut stir-fry beef can remove a step for an even quicker stir-fry.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Sammy Jones

Sammy Jones

You May Also Like

Kaha Bath With Pol Sambol

Kaha Bath (Yellow Rice) with Pol Sambol

Kalu Kukul Mas Curry

Kalu Kukul Mas Curry (Black Chicken Curry)

Chickpea Cashew Curry

Chickpea Cashew Curry

Eggplant Curry

Sri Lankan Eggplant Curry with Coconut Roti