Spiced Sweet Potato and Okra Puffs Recipe
Okra makes a surprising addition to these lovely spiced puffs, which are perfect for lunch or lunch boxes, or as a side for dinner.
Serves: 4
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Spiced Sweet Potato and Okra Puffs Recipe
Okra makes a surprising addition to these lovely spiced puffs, which are perfect for lunch or lunch boxes, or as a side for dinner.
Servings
Serves: 4
Prep time
Cook time
Recipe
Ingredients
- 1 tbsp butter or oil
- 1 onion, peeled & diced
- 1 tsp ground cumin
- 1 tsp garam masala
- 1 sweet potato, diced
- ½ tsp sea salt
- 100g okra, sliced into roughly 2cm pieces, hard stems removed
- 1 tin tomatoes
- 1 tin chickpeas, drained & rinsed
- 2 sheets good-quality puff pastry
Method
- Preheat oven to 160°C.
- Add butter or oil to saucepan and place on medium heat.
- Add onion and sauté for 5 mins, until soft.
- Next, add sweet potato, salt, okra, tomato and chickpeas and cook for 15 mins, until just tender.
- Cut each sheet of puff pastry into 4 quarters and to each add some mixture, folding over corner and sealing around edges.
- Place parcels on lined baking tray and bake for 15 mins, or until pastry is golden.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
