vegetarian

11

Raw Salted Caramel Cheesecake

This raw salted caramel cheesecake is a decadent dessert with a wholesome twist. Almonds and cashews are rich in heart-healthy monounsaturated fats, which help lower LDL (bad) cholesterol and support cardiovascular health. They’re a great source of plant-based protein and fibre to keep you feeling full and satisfied. These nuts are also packed with vitamin E, a powerful antioxidant that supports skin health and protects cells from oxidative stress, as well as magnesium, which plays a vital role in energy production, nerve function and blood sugar balance.

4

Chocolate & Raspberry Chia Puddings

This is the ultimate cheat’s dessert recipe — so easy yet so delicious. Make sure you let the chia seeds set properly for at least four hours in the fridge, ideally overnight prior to serving.

2

Vegan Peach Crisp

Enjoy this vegan peach crisp made with ripe peaches, coconut oil and maple syrup — a delicious, refined-sugar-free summer treat.

8

Loaded Mushroom Tray Bake

Once all the prep is done for this recipe, it can cook away in the oven and when ready taken straight to the table to be dished up. The tomato and onion bakes into a delicious sauce to accompany the mushrooms.

2

Cherry Tomato Pizza & Walnut Pesto

A fresh take on pizza night, this cherry tomato pizza is topped with a nutritious walnut and spinach pesto for a nutrient-rich flavour boost. The spinach in the pesto is rich in iron and beta-carotene, which are key nutrients for energy and eye health. Walnuts not only give the pesto a delicious nutty flavour, they also support brain health and provide plant-based protein and anti-inflammatory omega-3 fats. Juicy cherry tomatoes are a great source of lycopene, a powerful antioxidant that supports heart health and helps protect against cell damage, along with vitamin C to boost immunity.