Sunday Morning Pancakes_small

Sunday Morning Pancakes Recipe

My lovely husband likes to make our girls pancakes on Sundays and it has become a bit of a tradition in our house. We generally mix it up, but one of the favourite recipes is these banana pancakes. And the best thing is you can put the entire thing together in the blender — too easy!

Makes: 14 small pancakes

=R1=

Sunday Morning Pancakes Recipe

By: Meg Thompson

Looking for a delicious breakfast in bed idea? Throw these pancake ingredients in the blender — it can’t get any easier!


Servings

Prep time

Cook time

Recipe


Ingredients

  • 1½ cups rolled oats
  • 1 cup roughly mashed ripe banana (approx. 2 bananas)
  • 1¼ cups milk of choice
  • ½ cup coconut milk
  • ½ tsp ground cinnamon
  • 1 tsp vanilla
  • 1 heaped tbsp nut butter
  • 2 eggs
  • Pinch sea salt
  • ¼ tsp baking soda
  • Coconut oil, for cooking

Method


  • Add oats to blender and blitz to flour.
  • Add remaining ingredients and blend until smooth.
  • Warm frypan over medium heat and add around 1 tsp coconut oil.
  • Add ¼ cup amounts of mixture to frypan and cook pancakes for a couple of mins until bubbles begin to appear on surface.
  • Flip pancakes and cook for another minute on other side, or until golden.
  • Continue with remainder of batch, adding a little coconut oil to pan from time to time.
  • Enjoy with your favourite toppings.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Meg Thompson

Meg Thompson

Meg Thompson is a practising naturopath, cook, mother, writer and passionate wholefood enthusiast based in Melbourne. Meg’s interest in health, food and the role of food as medicine has shaped her career and lifestyle. Following an early career in psychology and education, she completed studies in naturopathy, nutrition and herbal medicine and now runs a successful clinical practice. Meg works from a philosophy that food is much more than something to fill our bellies, but a source of nourishment, deliciousness, education, ritual and celebration, best shared with those we love.

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