Wellbeing & Eatwell Cover Image 1001x667 2023 07 24t154633.669

Sweet Chilli Tenders Mediterranean Pasta Salad

Sweet Chilli Tenders Mediterranean Pasta Salad

By: WellBeing Team

Plantein brings Australian-made, plant-based protein products to food lovers who are after more than the usual veggie burger options. Plantein’s mission is to provide consumers with meat-free choices that are better for the planet and better for you — without compromising on flavour.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 1 x packet Plantein Sweet
  • Chilli Tenders
  • ½ bunch kale, stems removed
  • ½ cup sun-dried tomatoes, in oil
  • ½ cup artichokes, in oil
  • ½ assorted olives in oil
  • 1/3 cup fresh parmesan, shaved
  • 4 cups cooked pasta
  • Fresh dill, chopped
  • Dollop sweet chilli sauce (optional)

Method


  • Preheat oven to 180°C. Line a baking tray with parchment paper. Arrange the tenders on the baking tray. Cook for approximately 10-15 mins or until crispy.
  • Meanwhile, heat a large non-stick sauté pan over medium heat. Add the kale and a dash of water to steam. Stir. Add in the remaining ingredients. Stir to combine, warming the ingredients over the heat.
  • When ready to serve, pour pasta salad into bowls and top with the crispy tenders. Chop them up into bite-sized pieces. Sprinkle over some fresh dill and a drizzle of sweet chilli sauce.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

WellBeing Team

WellBeing Team

You May Also Like

Honey Lime Chicken

Honey Lime Chicken

Berry Chia Pudding

Berry Chia Pudding

Healthy Chicken Fried Rice

Healthy Chicken Fried Rice

Aussie Ramen

Aussie Ramen