EatWell 49

Wellbeing & Eatwell Cover Image 1001x667 2023 09 21t155625.781

Zucchini Bread

This wholesome zucchini bread makes a perfect quick and nutritious breakfast with hummus or avocado, or an afternoon treat topped with almond butter or ricotta with a drizzle of honey.

Wellbeing & Eatwell Cover Image 1001x667 2023 09 21t154314.764

Tuna & White Bean Salad

This is a great recipe if you’re living on a budget and want to eat something delicious every day. It’s cheap, tasty and easy to make. The combination of white beans and tuna makes for an amazing light but filling meal.

Wellbeing & Eatwell Cover Image 1001x667 2023 09 14t121750.593

Black Bean Brownies

Black beans, antioxidant properties of cacao & the healthy fats from coconut oil, these refined sugar-free brownies are a health food!

Wellbeing & Eatwell Cover Image 1001x667 2023 09 14t120613.520

Lentil Bolognaise

A rich sauce with the tender bite of lentils creates a bolognaise sauce that can’t be forgotten. Use it over pasta or as a lasagne base.

Wellbeing & Eatwell Cover Image 1001x667 2023 09 14t120330.501

Butter Chickpea Curry

This is a cheap, easy meal made in less than 20 minutes. It’s a great way to use tinned ingredients and it’s high in protein. Serve with rice or naan bread for a family-friendly meal.

Wellbeing & Eatwell Cover Image 1001x667 2023 09 14t120122.357

Peach Crumble

This peach crumble is the perfect choice. It’s quick and easy, with no fancy ingredients, so you won’t have to break the bank.

Wellbeing & Eatwell Cover Image 1001x667 2023 08 31t142452.643

Meatball Stew

The best way to enjoy this comforting meatball stew is by using the freshest ingredients possible, including a home-made stock or broth for a purer and deeper flavour.