Sweet Potato Bites

Sweet Potato Bites Recipe

There’s something really fun about finger food that you can pop into your mouth in one bite! Even better when you can repurpose the humble sweet potato into a type of soft cracker and top with a spicy dip. These are just that little bit different and happen to suit many different eating styles.

Makes: 20 pieces

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Sweet Potato Bites Recipe

By: Christie Connelly

Repurpose the humble sweet potato into a type of soft cracker and top with a spicy dip. These are just that little bit different and happen to suit many different eating styles!


Servings

20

Prep time

Cook time

Recipe


Ingredients

  • 2 sweet potatoes, peeled & sliced into 20 rounds about 0.5cm each
  • 3 tbsp cold-pressed olive oil
  • 2 large avocados
  • 2 tbsp freshly squeezed lime juice
  • ¼ tsp cayenne pepper
  • ½ tsp cumin
  • Salt & pepper
  • 1 ear corn, husks peeled
  • 2 tbsp sesame seeds

Method


  • Preheat oven to 200°C. Place sweet potato slices on paper-lined tray in single layer. Brush with 2 tbsp olive oil and bake for 15 mins until cooked through and slightly golden.
  • Meanwhile, scoop flesh from avocados and place in bowl. Add lime juice, cayenne pepper and cumin. Season with salt and pepper and mash with fork until smooth. Set aside.
  • Rub last tbsp olive oil on corn cob and season with salt and pepper. Heat griddle pan over high heat and cook corn on all sides for 1 min each until blackened. Slice kernels off with sharp knife, trying to keep some together in groups.
  • To serve, place sweet potato slices on platter. Top with little dollops of guacamole, some charred corn and a sprinkle of sesame seeds.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Christie Connelly

Christie Connelly

Christie publishes the popular Australian food blog Fig & Cherry featuring healthy, family-friendly meals and sweet treats with mouth-watering photography to match. Christie draws recipe inspiration from her Hungarian and Lebanese heritages, her travel adventures and, of course, the amazing fertile soil of the Northern Rivers with its abundance of local organic fruits, vegetables, delicious native produce and healthy free-range-reared animals. Her passion is educating parents, grandparents and carers how to shop for, prepare and cook healthy, nutritious food and to encourage children to enjoy it as well.

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