Lentil Bolognese with pantry staples and leftover veggies — high in fibre and plant protein for a nutritious, energy-boosting meal.
Recipes
Celebrate seasonal veggies with a homemade “gheeonnaise” sauce — perfect for a tasty, fresh, pre-dinner snack or entrée.
A fresh take on pizza night, this cherry tomato pizza is topped with a nutritious walnut and spinach pesto for a nutrient-rich flavour boost. The spinach in the pesto is rich in iron and beta-carotene, which are key nutrients for energy and eye health. Walnuts not only give the pesto a delicious nutty flavour, they also support brain health and provide plant-based protein and anti-inflammatory omega-3 fats. Juicy cherry tomatoes are a great source of lycopene, a powerful antioxidant that supports heart health and helps protect against cell damage, along with vitamin C to boost immunity.
Beak & Sons crafts premium, sous-vide meats that make life easy for Aussie families. With high-quality Australian proteins, time-tested recipes and pre-prepared convenience, the slow-cooked dishes like Smoked Beef Brisket and Ready to Pull Pork Shoulder deliver restaurant-quality flavour, ready to heat and enjoy in under 30 minutes. Available at selected stores across Australia.
Wholesome and flavourful, these Turkey, Blueberry & Quinoa-Stuffed Zucchini boats make healthy eating simple.
Fiore di burrata is a fresh, handmade mozzarella; the perfect addition to ANY meal! Made using high-quality farm-fresh milk from Victoria
Wellness Expert Andi Lew shows us 7 healthy hacks for lunches that are better than ever
Mussels are a staple in Belgium and they are traditionally served with crunchy fries (frites). They are most often cooked French-style but can also be found cooked a multitude of ways, including curried.
Eggs Benedict with bacon meets a bagel and they become friends for life. Using my easy 30-second hollandaise, this recipe is the perfect brunch sandwich.
This delicious banana & muesli protein bread is perfect for a full-breakfast or a post-work out snack!
Grand Italian is proud and passionate about authenticity and tradition and has been making pasta for Australians for more than 30 years. Grand Italian’s delicious range of gnocchi is carefully crafted by following the most traditional recipes for a gnocchi that is just like homemade. #56553 #56550 #55791
Three recipes from JSHealth full of Vitality, Protein and flavour.
Subscribe
Subscribe to a newsletter to receive latest post and updates