Tiramisu Chia Pudding

Tiramisu Chia Pudding

Tiramisu Chia Pudding

By: Emma Martin

This Tiramisu Chia Pudding recipe is a twist on the italian classic dessert. Using Biosota Organic Manuka Honey, creates a natural sweetened flavour. This dish is packed with protein and fibre and perfect to create ahead of time, for a delious breakfast or snack.


Servings

4

Prep time

Cook time

Recipe

Vegaterian. Gluten Free


Ingredients

  • ½ cup chia seeds
  • ½ cup milk
  • 1 espresso shot coffee
  • ½ tsp vanilla bean extract
  • 1 cup Greek yoghurt
  • 2 tbsp Biosota Manuka honey
  • To serve
  • Greek yoghurt
  • Cocoa powder, for dusting

Method


  • Place chia seeds, milk, espresso, vanilla bean extract, yoghurt and Biosota Manuka honey in a mixing bowl. Stir well until evenly mixed
  • Cover and refrigerate for at least 2 hrs, or overnight, until thickened to a pudding consistency.
  • Spoon the chia mixture into serving glasses or bowls.
  • Top with Greek yoghurt and finish with a light dusting of cocoa powder.
  • Serve chilled.
  • Note: For best texture, stir once more after 10 mins of setting to prevent clumping. Adjust sweetness to taste.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Emma Martin

Emma Martin

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