ageing gracefully

This book explains the difference between allopathy (medical model) and wellness. One is proactive and holistic and the other is reactive and mechanistic in its approach. We need both, but knowing when and how your body works to heal, when you give it the right environment, is key.

Throughout health history, we’ve been taught there’s a pill for every ill, but the power to be well lies in you. Reclaim your power to heal because you are the healer and the practitioner is the catalyst.

A naturopath-approved beauty guide to ageing gracefully through healthy habits, nourishing foods and a few smart tricks for a firm and fresh complexion.

If we have a need to show our best selves to the universe, could this drive be linked to the age-old quest for immortality and actually be doing us more good than harm?