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In a world filled with sorrow we should strive to make each day special in some way for the people we love.

MRI brain scans have verified the “helper’s high” of volunteering and giving.

The marine biodiversity of the Great Barrier Reef is unmatched! But it is also under threat.

This is a traditional recipe with a delicious and nutritious tweak. It’s the perfect summer food.

Do you have a sweet tooth? If so, you might be curious to know what all that sugar is doing to your body.

Voluntourism is volunteering combined with tourism. Find out if it’s right for you.

What does it mean if you have a wedding in a dream? surprisingly, it may not be what you think.

I am by nature a hybrid creature, part eclectic bower bird and part minimalist traveler.

I aim to help readers take their own personal journeys to understand the nature of giving.

Visualisation is a very powerful tool and if used correctly has the ability to bring life-changing transformations into your life.

Are you one of those people that dread cooking? If not great, If yes, read on, this might help.

A part of me spoke that I had squashed down – she wanted to stop drinking and start healing. Amazingly, I listened.