Creating a Calm Kitchen

We put a few of the latest and greatest kitchen appliances to the test. Discover how a coffee maker, toaster, kettle and portable pizza oven can harmonise to create a kitchen of calm that transforms cooking from a chore into a mindful escape. Wake up to a perfectly brewed coffee The Philips 5400 Series Fully […]

Sleep Spray

Rest&Quiet Sleep Formula Spray 25 mL —Martin And Pleasance

Rest&Quiet Sleep formula is traditionally used to calm the mind and relieve sleeplessness. Suitable for night use to relax your mind and relieve the recurring & worrying thoughts that may keep you awake at night.

This unique alcohol free blend contains 6 Bach flower remedies to still the mental chatter, calm the mind, assist with feelings of overwhelm & impatience when we need a good night’s sleep.

Rest&Quiet Calm Spray

Rest&Quiet Calm Formula Spray 25 mL — Martin And Pleasance

Rest&Quiet Calm Formula is traditionally used to calm the mind and relieve symptoms of stress and mild anxiety. An 8 remedy, alcohol free formula, made with Dr Bach’s original rescue formulation (Cherry Plum, Clematis, Impatiens, Rock Rose & Star of Bethlehem) and an additional 3 remedies (Aspen, Mimulus & White Chestnut) to give the emotional support to cope with life’s stresses.

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Calm Tea — Made By Fressko

A balancing blend of spearmint, peppermint and lemon balm to calm and soothe, and with segments of orange and ginger root to to help aid in digestion. A great calming blend for nausea, anxiety & tension.


Young Living — Lavender Essential Oil

Lavender essential oil has a beautiful fresh, floral aroma that helps soothe and balance the mind and body. Lavender is a great beginner oil and a must for every home as it is so versatile! From skin care products to relaxing routines, this oil can infuse and enhance many areas of your life. Use Lavender as part of a bedtime routine by rubbing it on the bottoms of your feet or diffusing it next to your bed to encourage relaxation.


Young Living — Tranquil™ Essential Oil Roll-On

Tranquil™ Essential Oil Roll-On is a beautiful blend of Lavender, Cedarwood and Roman Chamomile designed to promote everyday stress relief and relaxation in a convenient roll-on application. Apply Tranquil™ to neck and wrists to help unwind as part of your nighttime routine or during the day as a soothing natural perfume.

Sleep Lotion

Reconnect to calm

Magnesium is known to improve mood and sleep quality and assist with stress and relaxation. Studies show magnesium is best absorbed via the skin, which is why EpZen products contain the unique combination of pure magnesium and 100 per cent natural essential oils. The company’s high-quality range of body care products enables consumers to get […]