cauliflower

The hearty nature of the cauliflower “steaks” accompanied by the carrots and beans makes this a really substantial meal without the fuss.

Cauliflower rice is super-simple to make, and offers a low-calorie, gluten-free, low-carbohydrate and grain-free alternative to regular rice and is great as a breakfast dish. You can make it the night before as it tastes even better the next day. As any stir-fry maker knows, the key to easy and quick stir-frying is preparing all of your ingredients. Try this recipe at home!

Cauliflower can be transformed into a sweet, creamy dessert! Combined with easily digestible bananas and creamy soaked cashews, this frozen delight is a sneaky way to increase your kids’ vegie count in a way they’d never suspect. This “nice cream” is gorgeous made into a sundae topped with all kinds of healthy sprinkles, ranging from chia seeds to chopped macadamia nuts, cacao nibs and berries.

This delicious dish lives and dies by the quality of the curry powder. If you don’t have any on hand that is relatively fresh, treat yourself to sourcing a new blend that hits your desired spice level. I used a delicious Middle Eastern baharat — yum! Ras-el-hanout is also a wonderful spice to

Whether you are vegan or flexitarian, this recipe is for you.