children

Play has been proven to have tremendous benefits for a child’s growth and development, yet parents are more overwhelmed and time-poor than any generation before them. We sit down with Genevieve Muir from Connected Parenting to discover her top tips for helping families quickly and easily unlock the power of play each day.

Discover different ways to engage kids to have hard conversations, encourage open dialogue and offer age-appropriate tips to get the conversation started.

Conscious parenting is a radically different approach to raising children that can be healing for the whole family.

Peace Pauses — an integration of yoga, breath and mindfulness — have the power to nurture students to become more conscious, confident and creative beings.

Communicating well with your children is a process that starts early and continues into adulthood. Discover eight great communication pointers for parents and children that you can implement in your home.

Research shows that happy kids are healthy kids. Discover how getting your children in the kitchen can help boost confidence and concentration.

Our premium Children’s Probiotic 15 formulation is a carefully selected combination of 15 strains of naturally sourced probiotics develop to: – Support a healthy digestive system – Maintain healthy levels of beneficial bacteria – Support a healthy immune system – Support normal, healthy bowel movements – Support general health and wellbeing Always read the label. […]

Secrets are inevitable, but how do you know which secrets are good or bad for kids? We navigate the rocky waters of secret keeping and explore how to negotiate this delicate dance with your children.

While there are wonderful qualities to being shy, it doesn’t come without its challenges. Especially when you’re a parent bearing witness to your child’s shyness. Here’s how you can help them live in an extroverted world while still honouring who they are.

Becoming a parent does mean you have to be responsible for your children — but it doesn’t mean that your own wild behaviour, happiness and excitement in life have to be extinguished.

Karen Bridgman considers a case of childhood arthritis. Find out what helped improve the condition.

Fertility and hormone health are considered a physical issue, but there’s much more to it than that — your mind has a major role to play. We take an in-depth look.