guilt

In Going Deeper, Rachel Samson shares how to hold joy and relief at the same time without feelings of guilt.

Explore the intricate dance of values and actions in the human psyche. Navigating cognitive dissonance for self-discovery.

Whatever circumstance or behaviour led you to feel it, guilt is an emotion that needs to be dealt with in order to leave the past where it belongs.

Feeling guilty really is a “weight” on your mind.