Rediscovering the earth beneath us can help cultivate feelings of safety and security. We look at a grounding yin yoga sequence for the kidney meridian.
Kidney stones are no laughing matter. When sitting in the kidneys the danger is they could cause an obstruction which is a serious health condition that may include infection, kidney failure, and severe pain. Likewise, even small stones that pass into the ureters (the tubes leading from the kidneys) can cause what is referred to […]
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