Lindy Zolnierczak

Wellbeing & Eatwell Cover Image 1001x667 (45) Black Bean Hummus with Za’atar Chips

Black Bean Hummus with Za’atar Chips

Black bean hummus can be prepared using canned black beans. Alternatively, dried black beans can be cooked by simmering them in water for 40-50 minutes. Cooked black beans can be frozen and used for other dishes when needed. The potato chips can be reheated the following day and this adds an extra crispiness … that’s if you haven’t devoured them all!

Wellbeing & Eatwell Cover Image 1001x667 (44) Sfeeha Vegetarian Open Pies

Sfeeha Vegetarian Open Pies

Traditional Sfeeha calls for using minced lamb, but substituting with cooked lentils gives the textual taste of meat and makes for a great vegetarian alternative. The spices can be adjusted to your liking.

Wellbeing & Eatwell Cover Image 1001x667 (40) Tabouleh Rice Cups with Labneh

Tabouleh Rice Cups with Labneh

This gluten-free version swaps out the bulgur for the brown Jasmine rice, which gives it that chewy texture among the freshness of the other ingredients. The labneh tops it all off with its creaminess — a perfect pairing.

Wellbeing & Eatwell Cover Image 1001x667 (35) Prawn, Peach, Asparagus & Couscous Salad

Prawn, Peach, Asparagus & Couscous Salad

Adding fruit into a salad adds a punch of sweetness and pairs perfectly with freshly cooked Australian prawns. The addition of wholewheat couscous makes this salad a fulfilling meal that doesn’t leave you hungry.

Wellbeing & Eatwell Cover Image 1001x667 (37) Pork with Baked Fennel & Pear Chutney

Pork with Baked Fennel & Pear Chutney

Fennel seeds add a whole different element to these pork steaks, making this weeknight wonder an extra-special dish. Most of the dish is cooked in one pan in the oven so there’s less cleaning up. The pear chutney can be prepared ahead of time, too.