massage

We visit Château Élan Day Spa for a hot compress massage filled with therapeutic essential oils and dried herbs.

How Megan Blandford learnt how to get past her pessimism and embrace an ancient healing treatment.

We all know massage is wonderful but how much is an effective dose?

Massage has been shown to reduce inflammation at a cellular level.

The Balinese style of massage is an exotic taste of Eastern luxury that boasts a plenitude of health and wellbeing benefits.

The treatment of your feet brings you down to earth as well as feeling incredibly soothed in mind and body.

Natural therapies are proving to be extremely successful in supporting people in the process of overcoming addictions.

With so many exotic styles of massage therapy to choose from, the challenge is finding the right one for you. Here are the facts to make your decision a little easier.

An unbalanced foot can negatively affect the rest of your body. Discover the benefits of having healthy feet.

Indulging in a spa treatment is twice as nice when your partner is by your side. The new deluxe spa rooms at Crowne Plaza get tested by two very stressed out nearly-newlyweds.