Oat Crepes with Coconut Yoghurt & Mixed Berries

Oat Crepes with Coconut Yoghurt & Mixed Berries

Oat Crepes with Coconut Yoghurt & Mixed Berries

These delicious crepes are perfect for
a weekend breakfast or healthy dessert. Oats are a great source of resistant starch. This is a type of fermentable prebiotic fibre that provides fuel for the good bacteria in the gut and ensures the health and integrity of the gut lining. Berries, particularly dark berries like blackberries and blueberries, are an excellent source of anthocyanins. This potent antioxidant enhances immune function and can reduce inflammation and premature skin ageing.