A favoured Ayurvedic medicine, today research is showing the wide-ranging therapeutic potential of gotu kola, from supporting memory to reducing risk of blood clots.
Sumac has a long history of medicinal use and is particularly powerful as a digestion and heart healer.
Rhodiola rosea goes by many names including rhodiola, golden root, rose root and Aaron’s rod. It has a long history of use as an adaptogen and may help in conditions such as “burnout syndrome”.
Plant medicines have played a pivotal role in health care and beauty rituals around the world. Weaving traditional plant wisdom into your daily beauty routine through the food you enjoy or products you choose to apply topically can help to naturally boost your health from the inside out.
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