seaweed

You could call seaweed a super marine ingredient, though even that feels like it undersells it. It offers a broad spectrum of trace minerals including iodine, iron, magnesium, zinc and selenium. Its nutritional profile is distinct from plants grown on land, shaped by the mineral density of the sea itself. There are around 150 types […]

Salmon is one the richest food sources of omega-3 fatty acids. These healthy fats are extremely important for optimal brain function, memory and mood, and for supporting cardiovascular health. Kelp flakes are an excellent way to add flavour and give your meals an extra nutritional boost.

From anti-inflammation to cardiovascular health, seaweeds are a rich nutritional food that have a wide array of health benefits.

‘Power of Three’ Seaweed flakes for a colourful burst of umami flavour and added nutrients and ‘Seaweed Salt’ to infuse your meal with the essence of the ocean.

We sat down with Hayley from Pacific Harvest to chat all things Seaweed. Pacific Harvest are specialists in the supply of edible seaweeds. For over 18 years they’ve been trusted by the natural health and nutritional communities to bring a range of ethically sourced, food grade seaweeds in easy to use, everyday formats.

This lightweight gel contains a number of healing ingredients perfect for irritated, dry or sunburned skin. It’s cooling effect will leave your skin feeling refreshed and looking renewed in no time!

Do you like seaweed? Seaweed is a nutritional powerpack but it also gives a delicious umami kick to your cooking. Paleo chef Pete Evans shares 5 delicious seaweed recipes.

Can seaweed reduce appetite?