Calm is a wellness tonic of Australian hemp seed oil infused with a terpene formulation designed to assist in managing stress and anxiety. Includes carefully selected terpenes for stress, aiming to help you attain relaxation and counteract anxiety.
Melrose Stress Support has been specifically formulated to help your body combat the negative effects of stress. This unique blend contains key essential vitamins and minerals plus herbal extracts Ashwagandha, Holy Basil and Rhodiola. These herbal ingredients have been used for centuries in Ayurvedic medicine to improve memory and cognition, support healthy sleeping patterns and relieve general feelings of debility.
We live in a busy and fast-paced world and are juggling far more day-to-day than ever before. Supporting your nervous system is therefore fundamental for vibrant health, happiness and longevity.
2020 has started with a lot of uncertainty for many, as we globally battle a pandemic. These uncertain times can lead to stress and stress can impact your overall health. But how could your gut play a role? I sat down with Leanne Mitchell, Accredited Practising Dietitian and Microba Microbiome Coach, to discuss … Deep […]
We’re all marinating in a lot of uncertainty, stress and pressure right now. Yes, our stories are all different and so are the specifics of our stress, but one thing’s for sure… Everyone is doing it tough. Some, tougher than others.
With burnout becoming widespread in the workplace, it’s never been a better time to embrace a yogic approach at work for greater balance, productivity and health.
Essential oil blends in a handy spray? It’s Aromatherapy made simple! Just spritz these pure essential oil formulas into the air to enjoy the instant, mood-lifting benefits. Choose from Sleep, with Lavender, Chamomile & Jojoba; Stress including May Chang, Siberian Fir, Lime & Petigrain, or Focus with Lemon, Sweet Orange and Peppermint Eucalyptus. Find Bosisto’s […]
Environment management is a key component in managing stress. For dogs this means adequate exercise, including off-leash time.
Women tend to gain considerable weight when job demands are high.
Stressful events in the evening release less of the body’s stress hormones than those events that happen in the morning.
Are you feeling stressed, exhausted and strung out? It’s easy to ignore the gentle pull of yin in this frame of mind, yet this type of restorative yoga is often exactly what your mind, body and spirit are yearning for.
Eye Movement Desensitisation and Reprocessing therapy may look deceptively simple but it’s effective for treating post-traumatic stress, grief, depression and more.
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