tcm

Discover how TCM herbal therapy uses temperature, taste and balance to naturally support pet health and wellbeing. Food has been used as medicine for thousands of years. It is one of the treatments in traditional Chinese medicine (TCM), alongside herbal medicine, acupuncture, physical therapies such as tui na (Chinese massage), and meditative movement such as […]

Rediscovering the earth beneath us can help cultivate feelings of safety and security. We look at a grounding yin yoga sequence for the kidney meridian.

Traditional Chinese Medicine (TCM) formulas like Shuanghuanglian oral liquid have been used throughout history to treat and even cure common colds — but do they have antiviral properties?

A naturopath reviews the medical journals and discusses the uses of ginseng and if it causes cancer.