Chicken Garbure

Sponsor Recipes: Bannockburn Free Range Chickens

Sponsor Recipes: Bannockburn Free Range Chickens

By: The WellBeing Team

Discover some of the poultry dishes you can make with Bannockburn Free Range Chickens.


Servings

Prep time

Cook time

Recipe


Ingredients

  • Marinade
  • ½ onion, sliced
  • 2 cloves garlic, chopped
  • 1 long green chilli
  • ¼ lemon, sliced
  • 30g ginger, shredded
  • 1½ tbsp turmeric
  • 1 tsp ground coriander
  • ½ cup finely chopped fresh coriander
  • 500g yoghurt
  • 40mL white wine
  • Freshly ground white pepper

  • 1 Bannockburn Free Range Chicken, jointed into 8 pieces
  • Olive oil
  • Sea salt & freshly ground white pepper
  • Fresh coriander sprigs, to garnish

Method


  • Combine marinade ingredients and add chicken pieces. Refrigerate mixture for 12–24 hours.
  • Preheat oven to 175ºC.
  • Remove excess marinade from chicken. Place frying pan over medium–high heat and add 3 tbsp olive oil. Season chicken with salt and freshly ground pepper.
  • Brown chicken pieces, skin side down, in batches to colour.
  • Place in roasting tray, then in oven to finish cooking. Remove chicken breast when cooked, approximately 5 mins, and leave remaining joints to bake for further 10 mins. Rest chicken pieces for 5 mins, allowing juices to be absorbed.
  • To serve, place chicken pieces on platter and sprinkle with olive oil and sprigs of coriander.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

The WellBeing Team

The WellBeing Team

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