Quinoa & Goji Muesli

Quinoa and Goji Muesli Recipe

This muesli is packed full of nutrition and is the perfect way to start your day. It’s delicious served with warm stewed stone fruits and full-fat Greek yoghurt.

Makes: approx. 500g

=R1=

Quinoa and Goji Muesli Recipe

By: Danielle Minnebo

This muesli is packed full of nutrition and is the perfect way to start your day. Don’t forget to make a double batch!


Servings

approx. 500g

Prep time

Cook time

Recipe


Ingredients

  • 1 cup quinoa flakes
  • ½ cup sesame seeds
  • ½ cup shredded coconut
  • ½ cup flaked almonds
  • 1 cup goji berries
  • ½ cup sunflower seeds
  • 2 tsp ground cinnamon
  • ⅓ cup coconut oil
  • ¼ cup raw honey

Method


  • Preheat oven to 180°C.
  • Add quinoa flakes, sesame seeds, shredded coconut, flaked almonds, goji berries, sunflower seeds and cinnamon to bowl and mix until combined.
  • Melt coconut oil and honey together in small saucepan. Pour over quinoa and seed mix, toss together until combined.
  • Spread mixture on lined baking tray. Bake for 20 mins, stir carefully, then continue to bake for another 20 mins.
  • Remove from oven and allow to cool. Once cooled, store in well-sealed jar and it will keep for 2 months — if it lasts that long!

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Danielle Minnebo

Danielle Minnebo

Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour.

You May Also Like

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plant-based goodness

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t143809.421

Plantein Tenders with Sweet Chilli Soba Noodles

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142948.529

Sweet Chilli Tender Caesar Slaw Tacos

Wellbeing & Eatwell Cover Image 1001x667 2024 04 24t142142.544

Mediterranean Winter Roast