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Danielle Minnebo Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour. |
Contributed by: Danielle Minnebo
Kale and Sweet Potato Frittata Recipe
This is a fantastic quick dish to have during the week. It provides you with loads of vegetables, complex carbohydrates...
Dutch Speculaas Biscuits Recipe
Speculaas is a traditional Dutch biscuit made with a delicious spice blend of cinnamon, nutmeg, ginger, cardamom and cloves. I...
Cranberry and Almond Biscotti Recipe
Biscotti can be a little more time-consuming to make but they’re well worth the effort. These are savoury biscotti that...
Roasted Pumpkin Hummus Recipe
Since I started making my own hummus last year, I can’t go back to store bought. Homemade hummus tastes fresher,...
Japanese Vegetable Pancake Recipe
This dish has been inspired by the traditional Japanese dish okonomiyaki. Traditionally, it’s made with sliced cabbage but I’ve altered...
Roast Cauliflower Chicken Bake Recipe
This is such an easy dish to feed the whole family. Top this Roast Cauliflower Chicken Bake with the Tahini...
Pumpkin and Goats Cheese Muffins Recipe
These muffins make the perfect lunchbox snack. They’re nut-free and packed with vegetables and nutrient-dense flours. For this recipe, I...
Spelt and Olive Focaccia Bread Recipe
Focaccia bread is one of the easiest breads to make as it requires very little rising time. I’ve topped this...
Cauliflower Cheese Recipe
Traditionally, cauliflower cheese isn’t a healthy dish as it’s made with a rich cheesy sauce. This recipe offers a much...
Parmesan and Rosemary Biscuit Recipe
This recipe makes a lovely short biscuit with a strong flavour. The secret is to use good-quality Parmesan — the...
Haloumi and Herb Salad Recipe
Feel free to use any combination of fresh herbs in this dish. I used the basil, mint and oregano I...
Zucchini and Mint Salad Recipe
You can keep the zucchini raw if you prefer a fresh and crunchy texture or cook the zucchini in hot...
Lemon and Poppy Seed Cakes Recipe
This recipe works well in a larger cake tin, too, such as a loaf tin. Just cook it for 10...
Elderflower and Blackberry Chia Jam Recipe
Chia jam is one of the easiest recipes you’ll make. You can use any combination of berries, although it doesn’t...
Tahini Muesli Bars Recipe
Feel free to use any combination of nuts, seeds and dried fruit in this recipe but be sure to stick...
Tahini Cumin Dressing Recipe
This is my Middle-Eastern-inspired dressing which I use on anything from salads to roasted vegetables; it’s especially good on roasted...
Fresh Vietnamese Salad Recipe
The key to this salad is the Vietnamese mint! If you’ can't find any, use a combination of Thai basil...
Sweet Potato Chips Recipe
These sweet potato chips are better than the store-bought ones and much healthier. Try the recipe today!
Hemp and Chickpea Hummus Recipe
Hemp is the perfect protein source for vegetarians and vegans. Try out our hemp and chickpea hummus recipe!
Kidney Bean and Sweet Potato Loaf Recipe
Did you know beans are a great source of protein? Try out the delicious Kidney Bean and Sweet Potato loaf...
Coffee-Rubbed Beef Brisket Recipe
Try adding smoked paprika for this dish as it adds a lovely smoky flavour that complements the coffee beautifully.
Mocha Bliss Balls Recipe
Coffee and chocolate are a match made in heaven! Try this delicious bliss balls recipe.
Ricepaper Rolls Recipe
Get creative! Add any combination of vegetables you like as well as your choice of protein. Enjoy our ricepaper roll...
Roast Sweet Potato, Hummus & Quinoa Poke Bowl Recipe
You’ll notice that a lot of the components of one poke bowl can be used in another. Enjoy my Roast...
Chickpea, Quinoa & Avocado Poke Bowl Recipe
My Chickpea, Quinoa & Avocado Poke Bowl Recipe uses a varied array of colourful vegetables, which means you’re guaranteed a...
Roasted Sweet Potato & Cauliflower Poke Bowl Recipe
I love poke bowls! They are a bright, colourful, tasty and nutritious meal. Plus, they're so quick and easy to...
Egg Salad Cos Cups Recipe
Create a fun dish to have at your next picnic that looks impressive! Try our Egg salad cos cups recipe...
Roasted Fennel Tart Recipe
In this Roasted Fennel Tart, the fennel has a lovely aniseed flavour and the fennel greens are rich in potassium,...
Herb and Goat’s Cheese Omelette Recipe
This omelette is high in protein, can be packed with vegies and is quick to prepare. Try this Herb and...
Pancakes Hoppers Recipe
This recipe draws inspiration from Sri Lankan hoppers, which are fermented pancakes made from rice flour, served for breakfast with...
Roasted Beetroot Salad Recipe
Beetroot greens are not to be underestimated. They are rich in antioxidants, potassium, vitamin B6, manganese, copper, vitamin A, calcium...
Chicken, Apple and Celery Salad Recipe
Poaching is a delicious way to cook chicken so it’s soft and tender. If you don’t have time to poach...
Tomato Soup Recipe
Soup makes the perfect fourth course. It’s a light meal, can be packed full of vegetables and can be served...
Lamb Massaman Curry Recipe
In this Lamb Massaman Curry recipe, we have used a good-quality store-bought massaman paste; it makes for a quick and...
Moroccan Lamb Mince Recipe
This Moroccan Lamb Mince dish is a beautiful way to enjoy the spices and flavours of Morocco.
Lamb Koftas Recipe
This is a colourful and tasty dish to serve when you have a group of people over for dinner. Entertaining...
Salted Pecan Cookies Recipe
Who doesn’t love a cookie for dessert? Feel free to replace the pecans with any other nut you prefer: it...
Raspberry and Lemon Mini Cakes Recipe
These delicious Raspberry and Lemon Mini Cakes would even work very well in an ovenproof mug for something very quick,...
Chocolate Pots Recipe
This is a fantastic recipe to put together quickly so you have a tasty chocolate dessert. Enjoy our delicious Chocolate...
Mini Black Forest Cakes Recipe
This is a healthy twist on the traditional black forest cake. We've made them into bite-size pieces, but you can...
Timut Pepper and Smoked Paprika Popcorn Recipe
Why not have a bit of fun with this recipe and create smoky, spicy adult popcorn! Feel free to add...
Roasted Timut Pepper and Turmeric Cauliflower Recipe
Cauliflower is a nutritional powerhouse; it’s rich in vitamin C, vitamin K, B vitamins, magnesium and potassium. Try this Roasted...
Spring Onion and Timut Pepper Flatbreads Recipe
This recipe uses cassava flour, which is gluten-free and made from a root vegetable found in South America. You can...
Lemon and Berry Pancakes Recipe
These Gluten-free Healthy Lemon and Berry Pancakes remind use of a lemon and berry cheesecake. They taste so good!
Pear and Cinnamon Pancakes Recipe
These thin Pear and Cinnamon Pancakes are worth the little bit of extra time they take to make. Plus, the...
Onion Cake Recipe
Have you ever tried a German onion cake? Traditionally, they are prepared with white wheat flour and a cream and...
Chicken Schnitzel Recipe
This chicken schnitzel recipe is a healthy twist on the traditional recipe. The almond meal adds a lovely nutty flavour...
Healthy Nut Butter Jars Recipe
This is our favourite go-to snack for work. It travels really well in your bag and it makes the perfect...
Turmeric Vegetable Loaf Recipe
A slice of this Turmeric Vegetable Loaf for morning or afternoon tea provides you with a good serve of vegetables,...
Banana Bread Recipe
This Healthy and Delicious Banana Bread Recipe is packed full of more nutrient-dense flours and nut meals when compared to...