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Danielle Minnebo Danielle is a university-qualified nutritionist, a passionate home cook and founder of Food to Nourish. Danielle’s love affair with cooking started at a very young age in the kitchen where she was taught to cook by her mother. Danielle is passionate about helping people form a better understanding of nutrition and a healthier relationship with the food they eat. In fact, she’s on a mission to help spread the real food message to as many people as possible. Throughout her work as a nutritionist, Danielle’s basic principles have always come back to how we cook and prepare our food. She believes it really is as simple as combining wholefood ingredients in the right way to create tasty dishes that are nutrient-dense and full of flavour. |
Contributed by: Danielle Minnebo
Mexican Corn Fritters & Avocado Salsa Recipe
These corn fritters are a fun and tasty twist on traditional corn fritters, packed full of colourful vegetables and served...
Corn, Kale & Mushroom Bake Recipe
Stacked with colour, flavour and texture, this humble vegetarian breakfast bake makes for a quick, healthy and tasty mid-week meal...
Cheese, Corn & Chive Savoury Muffin Recipe
These savoury muffins would be delicious at a picnic served with some butter alongside a fresh salad and get the...
Gluten-Free Apple & Cinnamon Scrolls Recipe
These gluten-free scrolls are a cross between traditional apple scroll and an apple pie and take a little more time...
Apple & Mint Frappe Recipe
This frappe recipe offers an incredibly refreshing drink, and you can easily swap the apples for pineapple or watermelon or...
Banana Oat Breakfast Muffins Recipe
Packed with gluten-free goodness, these banana & oat breakfast muffins have the perfect balance of protein, healthy fats and carbohydrates.
Mango & Passionfruit Oat Milk Smoothie Recipe
Enjoyed as a balanced breakfast or snack throughout your day, this oat milk smoothie is packed with tropical flavour and...
Leek & Hot Smoked Trout Croquettes Recipe
Bursting with flavour, these smoked trout croquettes make the ultimate gluten-free appetiser and can easily be transformed into a vegetarian's...
Roast Pumpkin & Walnut Dip Recipe
Packed with flavour and easy to keep, this delicious roast pumpkin and walnut dip is a vegan's delight — the...
Gluten-Free Pumpkin Cinnamon Pancakes Recipe
Not sure what to do with your leftover pumpkin? These gluten-free pumpkin cinnamon pancakes are the ultimate breakfast, brunch or...
Jicama & Sweet Potato Salad
Jicama has a sweet and nutty flavour which goes perfectly with sweet potato in this potato salad. It’s worth taking...
Roast Jicama Fries
Jicama is a fantastic alternative to potato if you follow a low-carb or keto lifestyle. It has a sweet nutty...
Ham, Cheese and Potato Rösti
These rösti can be made the day before and then reheated in the oven on the day of your party....
Lamb, Mint & Raisin Meatballs
These are a great snack at a kids’ party, especially if you also have adults attending. They are tastier than...
Cheesy Twists
If you're having a kids' party, these can be made a few days in advance and then heated up on...
Rocket, Toasted Quinoa & Walnut Salad
This salad is packed full of protein and also rich in magnesium, B vitamins, potassium and calcium. Make sure you...
Kale & Cabbage Salad with Pepitas & Cranberries
There are some terrific superfoods available, such as açaí, lucuma and spirulina. But don’t forget some of our standard vegetables...
Beetroot, Apple & Carrot Salad
This salad packs a serious nutritional punch by combining two superfoods, beetroot and carrot. Sweeten the deal with the accompanying...
Ethiopian Lentil Stew
This Ethiopian Lentil Stew packs a spicy punch, turning lentils into a meal that ticks all the flavour boxes
Ethiopian essentials: Berbere Spice Mix & Coriander Salsa
These two recipes are considered the building blocks of Ethiopian cooking
Berry and apple jellies
Fun to make and delicious to eat - these berry and apple jellies sure are a treat
Tropical iceblocks
No refined sugars and loads of fruit make this vegan tropical iceblock recipe a real winner
Cherry and almond sorbet
This simple cherry and almond sorbet recipe doesn’t require an ice-cream machine, and it's vegan-friendly too. What are you waiting...
Olive oil carrot cake
Using olive oil instead of butter makes this carrot cake much lighter while still retaining moisture.
Olive oil aioli
Thick and creamy olive oil aioli - is there anything better? We love this recipe that's all about flavour.
Olive oil, thyme and caper dressing
This delicious olive oil, thyme and caper dressing is perfect on a simple salad or drizzled over streamed vegetables.
Lemon and cranberry green beans
At Christmastime I love to cook dishes that are full of Christmas colours; this dish is the perfect example.
Roast sweet potato, cranberry and feta quinoa salad
This is the perfect salad to prepare the day before Christmas.
Roast tomato and fennel tart
A tart is perfect for a Christmas buffet as it can be prepared well ahead of Christmas Day and served...
Raw Christmas pudding bites
These treats are a much healthier version of a Christmas pudding and one you can make with or without the...
Cranberry, Orange and Pistachio Cookies Recipe
Cookies are a great way to get your kids involved in the kitchen as it doesn’t involve any hot pans...
Fruity Festive Skewers Recipe
This is such a fun dish to make, one you could save until Christmas Day and make with all of...
Strawberry & Pistachio Chocolate Bark Recipe
This is a really fun and simple recipe that kids can help you prepare at Christmas time.
All-in-One Frittata Recipe
This frittata will provide you with everything you need from a meal in just one slice. It’s packed full of...
Pumpkin and Chickpea Curry Recipe
I can’t tell you how important it is to follow a soaking process when preparing any legumes or pulses. If...
Ginger Cake Recipe
This ginger cake is absolutely divine. The combination of fresh ginger, dried ginger and the crystallised ginger creates a very...
Spiced Walnut and Date Bliss Balls Recipe
These bliss balls are the perfect sweet treat and the spices add a lovely warm and heated flavour. These would...
Beetroot Brownies Recipes
Beetroot may seem like an unusual ingredient in these brownies but it adds a lovely sweetness to the brownies as...
Ham and Leek Croquettes Recipe
My Dutch background means I love croquettes — soft, tasty and often cheesy on the inside and crunchy on the...
Apple Tart (Appeltaart) Recipes
A traditional Dutch apple tart, or appeltaart as they say in Holland, is absolutely delicious and surprisingly easy to make....
Quinoa and Brussels Sprouts Salad Recipe
This is a nice fresh way to serve Brussels sprouts. The sprouts are raw so make sure you slice them...
Brussels Sprouts Fritters Recipe
These fritters would be perfect alongside a nice Sunday roast. They taste like a combination of Brussels sprouts and Yorkshire...
Balsamic Roasted Brussels Sprouts Recipe
If you’re not normally a lover of Brussels sprouts, this dish is sure to turn you into a fan! The...
Pumpkin Bread Recipe
This pumpkin bread is nutrient-rich, high in protein and fibre, free from grains and gluten and can be made dairy-free....
Kale and Zucchini Breakfast Muffins Recipe
These muffins are very tasty and super easy to make. The commonest advice I give as a nutritionist is to...
Traditional Dahl Recipe
In this recipe, I soak the red lentils for 12 hours or overnight before using them as it makes them...
Butter Chicken Recipe
This is a much lighter and healthier version than a takeaway butter chicken. It’s also a very easy and quick...
Kale and Sweet Potato Frittata Recipe
This is a fantastic quick dish to have during the week. It provides you with loads of vegetables, complex carbohydrates...
Dutch Speculaas Biscuits Recipe
Speculaas is a traditional Dutch biscuit made with a delicious spice blend of cinnamon, nutmeg, ginger, cardamom and cloves. I...