Raw Carrot Noodle Salad with Pesto Dressing Recipe

Raw Carrot Noodle Salad with Pesto Dressing Recipe

Spiralisers are a fabulous, inexpensive and exciting tool that takes simple ingredients such as carrot, zucchini and beetroot to a whole new dimension. Raw pastas made from these vegetables can be so adaptable and, when topped with a sensational sauce, make fun raw dinners for everyone.

Serves: 2

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Raw Carrot Noodle Salad with Pesto Dressing Recipe

By: Adam Guthrie

Raw pastas made using a spiraliser can be so adaptable and, when topped with a sensational sauce, make fun raw dinners for everyone.


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • Pesto Dressing
  • 1 cup basil leaves
  • ½ cup parsley
  • 2 cloves garlic
  • 2 tbsp nutritional yeast
  • ¼ cup cashew nuts
  • Juice ½ lemon
  • ½ avocado
  • Salt, to taste

  • 1 carrot, spiralised or peeled into noodles
  • ¼ head broccoli, divided into florets
  • 2 Lebanese cucumbers, diced
  • 1 celery stick, diced
  • 1 red capsicum, diced
  • ½ avocado, chopped
  • 1 cup sun-dried tomatoes
  • Few basil leaves, to serve

Method


  • To make pesto dressing, place all ingredients in blender and blend.
  • Place carrot spirals, broccoli, cucumber, celery, capsicum, avocado and sun-dried tomatoes in bowl.
  • Toss salad, drizzle over pesto and top with basil leaves and serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Adam Guthrie

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.

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