Salad of Zucchini, Sugar Snap Peas and Brown Lentils with Balsamic and Dijon Vinaigrette Recipe
This dish uses the beautiful ingredient red cabbage, a staple in the Russian diet. It’s both colourful and super-nutritious.
Serves: 2
=R1=
Salad of Zucchini, Sugar Snap Peas and Brown Lentils with Balsamic and Dijon Vinaigrette Recipe
This Salad of Zucchini, Peas and Lentils with Dijon Vinaigrette uses the beautiful ingredient red cabbage, a staple in the Russian diet.
Servings
2
Prep time
Cook time
Recipe
Ingredients
- ½ cup sugar snap peas, topped & tailed
- 1 cup spiralised zucchini noodles
- 1 cup red cabbage, finely shredded
- ¼ cup cooked brown lentils
- 1 radish, thinly sliced
-
- Dressing
- 2 tbsp Dijon mustard
- 1 garlic clove, crushed
- ¼ cup white balsamic vinegar
- ¼ cup lemon juice
- ¼ cup maple syrup
- Salt & pepper
Method
- Place sugar snap peas in pot of boiling water for 1 min, then drain and rinse under cold water.
- Place spiralised zucchini, red cabbage, sugar snap peas, brown lentils and radish on serving plate.
- Prepare dressing by placing ingredients in jar and shaking until well combined.
- Drizzle some dressing over salad and serve.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
