Yoga & Health

by Yoga Genie July 21, 2011

“Yoga is wonderful. It clears up most health problems. It also gives you an overview.”
– Some yoga wisdom from Helen Reddy

Ever-practical Helen Reddy.

Yoga clears up many Health problems – just put your mind to an auto-pilot-setting that gets you to the yoga centre at the crack of dawn. Just do it. Simple right?

I like the musicians’ analogy of the body being an orchestra – every now and then some parts lose their sheet music, and need the conductor to bring them back in to line. I guess the conductor is the yoga itself – helping us remember who we are.

Yours,

Yoga Genie
Chief Bloggist, Yoga Whatever…

#Tags: blog, wisdom, yoga philosophy

Yoga Genie

Restaurant reviewers find it easier to travel incognito, and so do I. I travel a lot for work and use this as an excuse check out yoga classes, yoga courses and yoga colleges around my home country, Australia. In this yoga blog, I refer to yoga centres in Sydney. I am not actually a yoga teacher, just a passionate yoga student.

I have practised yoga in the US and have done yoga courses in India but have no bias towards any yoga style. Actually, maybe I am biased to a yoga style, or at least certain methods of education applied in yoga courses, but I’ll leave it to you to find out what that is. My mission? I just want people to think a little deeper about yoga.