Wellbeing & Eatwell Cover Image 1001x667 (35) Prawn, Peach, Asparagus & Couscous Salad

Prawn, Peach, Asparagus & Couscous Salad

Prawn, Peach, Asparagus & Couscous Salad

By: WellBeing Team

Adding fruit into a salad adds a punch of sweetness and pairs perfectly with freshly cooked Australian prawns. The addition of wholewheat couscous makes this salad a fulfilling meal that doesn’t leave you hungry.


Servings

4

Prep time

Cook time

Recipe


Ingredients

  • 8-12 large Australian, wild-caught cooked prawns
  • 1½ cups whole-wheat pearl couscous
  • 4 peaches, stoned & sliced into eighths
  • 8 asparagus, sliced lengthways
  • 2 avocados
  • 150g baby rocket
  • 100g coral lettuce
  • 16 cherry tomatoes, halved
  • 12 snow peas, sliced
  • 1 avocado
  • 5 tbsp Greek yoghurt
  • Juice 1½ lemons
  • ¼ cup chopped coriander
  • ¼ cup chopped parsley
  • 2 gloves garlic, crushed
  • Salt & pepper

Method


  • Peel and devein prawns, leaving heads on. Place in refrigerator until required.
  • Cook couscous according to packet directions, place in a bowl to cool.
  • Line a griddle pan with baking paper. Cook peaches on each side until golden lines appear. Remove the peaches, add asparagus and char. Remove and set asparagus aside.
  • Slice avocados into pieces.
  • To make the dressing, remove flesh and seed from avocado and place in food processor along with remaining ingredients. Blend through until it becomes a creamy consistency.
  • To plate, layer lettuce, rocket, couscous, asparagus, peaches, tomatoes and snow peas.
  • Divide prawns and avocado between plates. Dollop on green dressing.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

WellBeing Team

WellBeing Team

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