Wellbeing & Eatwell Cover Image 1001x667 (22) Spelt Dutch Baby

Spelt Dutch Baby

Spelt Dutch Baby

By: Georgia Harding

This Spelt Dutch Baby is a big, puffy pancake baked in a hot, buttery skillet — no flipping required! It puffs up around the edges and flattens in the centre, creating a perfect spot for fresh berries. With a crepe-like eggy texture and crispy edges, it’s super easy — just pour and bake. Preheat your oven and skillet well for that perfect puff and you’ve got a simple, delicious treat in no time!


Servings

2

Prep time

Cook time

Recipe


Ingredients

  • 60g butter
  • 3 free-range or organic eggs at room temperature
  • 120mL milk of choice
  • 60g white spelt flour
  • 1 tbsp coconut sugar or rapadura
  • 1 cup fresh berries of choice
  • 2 tbsp crème fraîche or coconut yoghurt
  • 2 tbsp maple syrup

Method


  • Preheat oven to 200°C (fan-forced).
  • Place the eggs, milk, flour and sugar into a blender and blend well to make a lump free batter. Rest the batter while you heat the butter/pan.
  • Place the butter in an oven-proof pan (I used a 27cm cast-iron skillet) and pop it in the oven for 5-7 mins to melt the butter and heat the pan. Take care not to leave for longer — you don’t want the butter to burn
  • Working quickly, pour the batter into the hot, buttery pan and return to the oven to cook for 15 mins until it puffs and is golden. Remove from the oven. It will deflate quickly — this is totally normal.
  • Top with your favourite toppings as listed above.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Georgia Harding

Georgia Harding

Georgia Harding is a naturopath with almost 20 years experience, a mother and a passionate health educator. After many years consulting in a busy practice, lecturing in natural medicine and sharing her knowledge on talkback radio, Georgia decided to reach out and share her passion for holistic health by developing her blog, Well Nourished.
On her website, she shares fad-free health advice and intolerance/allergy-friendly recipes to inspire people to live happy, healthy lives and create delicious food memories.

Georgia’s ebook Rise and Shine: A Well Nourished Breakfast will inspire and guide you to prepare the most important meal of the day in just minutes. Her latest ebook The Well Nourished Lunch Box contains over 50 nut-free, allergy-friendly wholefood sweet and savoury snacks, lunches and meals to inspire you to pack a nourishing lunch box that your kids will love to eat and you will love to make.

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