Salmon Tray Bake

Salmon Tray Bake with Dill & Yoghurt Dressing

Salmon Tray Bake with Dill & Yoghurt Dressing

By: Lisa Holmen

This nourishing salmon tray bake is packed with flavour and nutrients. Salmon is an excellent source of omega-3 fatty acids, which are known to support brain health and overall wellbeing.


Servings

4

Prep time

Cook time

Recipe

Gluten Free


Ingredients

  • 600g salmon fillets
  • 1 tbsp lemon juice
  • 2 tbsp extra-virgin olive oil
  • 2 garlic cloves, minced
  • 2 tbsp dill, chopped (plus extra for serving)
  • Sea salt & pepper, to season
  • 500g kipfler potatoes, halved
  • 2 tbsp extra-virgin olive oil
  • 1 lemon, sliced
  • 1 bunch broccolini
  • Fresh dill & lemon wedges, to serve
  • Dill Yoghurt Dressing
  • ½ cup Greek yoghurt
  • 2 tbsp fresh dill, finely chopped
  • 1 garlic clove, minced
  • 1 tbsp lemon juice
  • 1 tsp lemon zest
  • 1 tsp extra-virgin olive oil
  • ½ tsp Dijon mustard
  • Sea salt & pepper, to taste

Method


  • Preheat the oven to 200°C.
  • Place the salmon in a large bowl with the lemon juice, olive oil, garlic, dill, salt and pepper. Toss gently to coat and refrigerate to marinate while the potatoes cook.
  • Place the kipfler potatoes in a large pan of salted boiling water and cook until fork-tender, about 10–12 mins.
  • Drain the potatoes, then place the potatoes cut-side down on a large baking tray. Drizzle with olive oil and roast for 20 mins.
  • Remove the tray from the oven and add the salmon, lemon and broccolini and return to the oven. Roast for 10–15 mins until the salmon is cooked through and the broccolini is tender.
  • To make the dill yoghurt dressing, combine all the ingredients in a small bowl and mix until smooth.
  • Serve the salmon immediately with extra dill, lemon wedges and the dressing.

  

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Lisa Holmen

Lisa Holmen

Lisa Holmen is a food and travel writer, recipe developer and photographer. Her blog, Lisa Eats World, is one of the leading food and travel blogs in Australia, featuring healthy recipes, restaurant reviews and food-inspired travel guides. Lisa divides her time between the bustle of Melbourne and her new home on the Mornington Peninsula where she loves meeting local producers, visiting wineries, soaking up the coastal lifestyle and adopting a “slower” approach to living.
An advocate of sustainable and ethical foods, Lisa is particularly passionate about healthy, organic and wholesome foods and cooking from scratch. She believes in simplicity in the kitchen and loves trying new recipes, drawing inspiration from her travel adventures and her heritage. Although she’s not a vegetarian, Lisa has an appreciation for plant-based cooking and wholefoods and tries to cook vegetarian at home wherever possible.

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