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We all have the same number of hours in the day, but do you make them count? Research shows that if you want to be happy, you should value time, not money.

A few drops of pure essences can magically enhance your home and health. For a thriving family and humming habitat just add these five essential oils.

In this issue’s EatWell Home Chef Club, we discover a delicious seared salmon recipe and review our current kitchen go-tos.

We explore how to foster feelings of togetherness and set the tone for sociable life at home.

Soil, the “skin” of the earth, is under threat. Natural skincare brand Weleda wants to raise awareness of the importance of soil health and is asking people to join its mission to save earth’s skin.

Welcome to the EatWell Home Chef Club! Each issue, we’ll be featuring one lucky reader who has shared their favourite healthy eating recipe and a snap of their creation with us. There’ll be some amazing prizes up for grabs, so make sure to follow @eatwell_magazine on Instagram and keep an eye out for our next #EWHomeChefClub call-out for your chance to feature.

Bouncy neon sneakers, sleek workout tights, a cosy jumper that wraps you up like a cocoon — we have all experienced the rush of confidence and pleasure a piece of clothing can bring. We explore what psychology shows about the effect clothing can have on your mood, performance and self-image.

If you can’t get enough time outdoors because of lockdown, how can you tap into the proven health benefits of the earth with indoor earthing.

Whether you’re a Marie Kondo wannabe or a chronic mess maker, cultivating daily habits is the key to a healthier home and happier you. We share our 10 steps to a tidy home.

A favoured Ayurvedic medicine, today research is showing the wide-ranging therapeutic potential of gotu kola, from supporting memory to reducing risk of blood clots.

Looking for a good read to lose yourself in? The WellBeing team has got you covered with their go-to summer books for 2021.

Do you find yourself searching for a new approach to life? Let us introduce you to your new philosophy: lagom.