Tapping Touch is a holistic care technique that uses gentle touch and rhythm to relieve tension and to create a sense of wellbeing. Its beauty is that it can be performed anywhere and is suitable for everyone — even the dog

Ulcers, arthritis, headaches and heart disease have all been linked to unnatural dental procedures. Your teeth are as much a part of your body as any other organ or limb and they need holistic care.

A vegetarian lifestyle can improve health, decrease global warming and prevent 100 animals each year, per person, from unnecessary cruelty.

Green tea lowers levels of bad LDL cholesterol.

Kiwi fruit can help heal your heart.

As a business coach, my goal for my clients is to build passive or continuity income equal to or exceeding monthly outgoings (including owner’s salary). This situation alleviates the constant nagging worry of “will there be enough money this week” and puts the business owner into a different money mindset.

Showing some flesh with revealing clothing changes the way people perceive your personality.

If you have ever entered a room and forgotten why you are there, here’s the reason why.

A new analysis has shown that beer may be as good for your heart as wine.

A tincture of the fresh herb Ledum Palustre is used to make Ledum.

A component of garlic oil might help the heart after a heart attack.

Stress and depression make you older at cellular level.