Detoxifying is a lifelong process and the steps outlined here can be a constant reference point for you as you undertake a holistic approach to achieving a clean and vital you for a rewarding and sustainable life.

Horses appear to be succumbing to the obesity epidemic.

The Chinese approach to health and beauty remains one of the most popular in the world, and it all begins with energy and balance.

First impressions of people tend to stick regardless of new information.

Love is the same for your brain whether you are heterosexual or homosexual, Anglo or Hindu.

At some stage in everyone’s life we will be lonely on Valentine’s Day.  Break-ups, divorce, death, separation thru work commitments or just not been able to find the right one. It’s not easy being lonely in a sea of bright red hearts found blooming in newsagencies, shopping centres and magazines. A reminder, love is not […]

There are two types of Naturopathic Doctors – there are Doctors that  use natural remedies as part of their treatment plan and there are Naturopaths that specialise in the use of medical pathology such as blood tests to assist in the creation of a treatment plan.  A Naturopath that uses this form of diagnosis is […]

Writing about your worries before an exam improves your performance.

An ingredient of Birch bark lowers cholesterol, prevents obesity, and improves insulin sensitivity.

What you are touching affects your perceptions of masculinity and femininity.

Despite scientific theories, it seems that romantic love can last for years.

As a naturopath in practice you have to be more then just a good practitioner. A successful practice is built on a combination of sound business skills, excellent naturopathic skills and remembering that the patient holds all the answers to their wellness.  The patient is the expert in their health – we are simply mediators […]