Slow it down a little and take the tedium and stress out of your regular holiday for the ultimately rewarding and uplifting travel experience.

How clearly you are able to see yourself affects the quality of your romantic relationships.

I love this post on solitude. As an only child I’ve always found it easy to spend time by myself and as an adult I sometimes have to remind myself to maintain balance and also spend time with friends, interacting and enjoying the exchange of thoughts, stories and ideas instead of quietly thinking by myself. […]

Being in good health not only yields better sex but more of it.

One of the world’s most widely used herbicides is turning male frogs into females.

The delicious yet unheralded papaya is gaining credibility as an anti-cancer food.

When a romantic relationship ends a part of your very “self” may have been lost.

Clean smells promote acts of charity and generosity.

Which would you choose? This op-ed piece in the New York Times starts out with the example of Sandra Bullock who in the space of a week or so went from the high of winning a best actress Oscar, to the depths of despair upon finding out that her husband had had a number of […]

A compound from blackcurrants may ease asthma by reducing lung inflammation.

Young children only recognise parental authority to set rules in certain areas of life.

Boy, do I wish I had been in Daylesford, Victoria this morning. My sore legs could have benefitted from a rub down after last night’s jogging efforts! Earlier today Daylesford, undoubtedly Australia’s spa capital, broke the Guinness World Record for the largest ever simultaneous massage. Check out the image above, don’t you wish you were […]