Love coffee but can’t tolerate it? This recipe uses chicory essence for the flavour, or swap in real coffee if you prefer.

This quick 30-minute dish is loaded with veggies, carbs, and protein, offering a perfect balance of flavours and textures.

Grilling the romaine enhances its flavour and adds a smokiness. The cauliflower crumb accompanies the tender lettuce with a punch of saltiness and crispiness. To make this an easy super salad for dinner, prepare the aioli the day before.

Fennel seeds add a whole different element to these pork steaks, making this weeknight wonder an extra-special dish. Most of the dish is cooked in one pan in the oven so there’s less cleaning up. The pear chutney can be prepared ahead of time, too.

This Sri Lankan recipe requires you to prepare the roti in advance, ideally eight hours prior or the night before. Allowing the gluten to rest overnight ensures the roti has a soft, pliable texture once cooked. The aromatic spices and creamy coconut milk infuse the curry with authentic Sri Lankan flavour, pairing beautifully with the […]

Yellow rice, known as kahabath, is a traditional Sri Lankan dish often enjoyed as part of a larger meal. This recipe takes inspiration from the authentic version, incorporating aromatic ingredients such as curry leaves, cinnamon, cloves and ginger. These spices infuse the rice with a depth of flavour, transforming an otherwise simple dish into something […]

When pressed for time in the mornings, it can be difficult to ensure you start your day with a nourishing meal. Overnight oats offer a practical and wholesome solution as they allow you to prepare your breakfast in advance. This means you can enjoy a healthy and nutritious start to your day. These overnight oats […]

Oats offer a gentle source of protein and complex carbohydrates, ensuring you remain satisfied and energised throughout the morning. Incorporating fresh fruit and honey delivers the right kind of glucose, which supports clear brain function and helps curb mid-morning cravings.

Kangaroo cooks quickly and pairs beautifully with a vibrant berry sauce. Alongside wholesome brown rice, this dish becomes a delightfully gluten-free meal that is both satisfying and full of flavour, without requiring much time to prepare and cook.

When most people think of pasta, gluten is usually the first thing that comes to mind. However, with the wide variety of gluten-free pastas now available at supermarkets, there is no need to miss out on enjoying a delicious pasta dish. This recipe delivers a lovely sweetness from roasted capsicums and cherry tomatoes, complemented by […]

Blue Eye Trevalla is a deep-sea fish renowned for its firm white flesh and robust flavour. It is considered one of the finest fish found in Australia. By coating the fillets twice with the herb mixture, you achieve a lovely, crisp crust that helps retain the moisture in the fish. The accompanying slaw brings a […]

When preparing the chicken breasts for baking, scrunch the baking paper around the outside of the breasts to form a small vessel. This will help to collect any glaze that runs off the chicken as it cooks. Use this glaze to baste the chicken throughout the cooking process, ensuring it remains moist and develops a […]