Brain network associated with daydreaming is found to play a key role in enabling us to perform tasks on autopilot.
Meena Azzollini
Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!
A study examines if adolescents are sleeping less every night and what are the factors that contribute to it.
Regular physical activity and stress reduction techniques can benefit lupus patients in the long run.
Just eleven minutes of mindfulness training can help heavy drinkers cut back on alcohol consumption.
Walnuts in our diet can change the makeup of gut bacteria which can significantly improve our health.
Scientists use illusion tricks to understand how the mind works and processes multisensory information.
Cigarette butts encapsulated in asphalt traps toxic chemicals and also solve the alarming problem of cigarette butt waste.
Study shows that your walking pace is an excellent indicator of your heart health.
Mindfulness based parenting intervention improves parenting quality in mothers with opioid use disorder.
Daily consumption of tomatoes may reduce the development of skin cancer tumours.
Listening to happy music can enhance creativity and finding innovative solutions than listening to silence.
A brief period of wakefulness before surgery can increase postoperative pain and prolong recovery. Caffeine may help mitigate this pain.
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