According to a study, consuming red hot chilli peppers can reduce total mortality by 13 per cent.
Meena Azzollini
Meena is passionate about holistic wellbeing, alternative healing, health and personal power and uses words to craft engaging feature articles to convey her knowledge and passion. She is a freelance writer and content creator from Adelaide, Australia, who draws inspiration from family, travel and her love for books and reading. A yoga practitioner and a strong believer in positive thinking, Meena is also a mum to a very active young boy. In her spare time, she loves to read and whip up delicious meals. She also loves the smell of freshly made coffee and can’t ever resist a cheesecake. And she gets tickled pink by anything funny!
One in five young people wake up at night to check social media, according to a new study.
Researchers found that changing BDNF levels during pregnancy can cause depression in pregnant women and low birth weight in babies.
20 minutes of moderate intensity exercise can trigger an anti-inflammatory cellular reaction.
Yoga may be beneficial for chronic lower back pain, study reveals.
New study shows that continued intake of meat cooked at high temperature can influence survival after breast cancer diagnosis.
A new study found that moderate post lunch napping resulted in better cognition in Chinese older adults.
Pre-packaged meals contribute to an unhealthy diet and poor health outcomes, so why do parents buy them?
Regular leisure-time physical activity can reduce deaths from all causes, and also cardiovascular disease on older adults.
A common antioxidant found in human breast milk, kiwi, soy, celery, parsley and papaya can protect offspring of obese mice against non-alcoholic fatty liver disease (NAFLD).
Research shows that exercise can improve short-term memory.
Swedish researcher develops specific tools for FSC companies to reduce food wastage and the environmental impact of transport.
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