Whether it’s glittery plastic or natural herbs, the most important part of a spiritual ritual is intent.

Where can you drink the purest water in the oldest rainforest on earth? FNQ.

There is an ancient Hawaiian belief that all people are born with a bowl of light: a unique energy.

When it comes to beliefs on life and death, most advanced cultures believe in the perpetuity of our energy.

We each have a shell, an outer image. Created by our universe it will always be incredulously beautiful and miraculous.

Discover Malaysian massage therapy and spa treatment to rejuvenate your body and spirit.

A poem of gratitude to mother nature.

How I rode the Rocky Mountains on my wild horse Whiskey.

The spirit of aloha is a way of life that has been embraced by native Hawaiians for centuries.

My dreams are source of guidance on life and writing. They teach me to remember the happiness from every place.

There is endless research explaining the benefits of barefoot earthing from lowering your heart rate to minimising electrical pollution.

The thought of acupuncture may make some feel a little squeamish, but the Japanese technique uses incredibly fine needles or, even better, no needles at all.