Contributed by: Renee Bes
How keeping a dream journal may help answer life's questions
We look at how journaling about your dreams can help you to interpret their meaning and understand how they relate...
One simple exercise to help revive your inner vitality
Do you feel as though you're lacking vitality and need to revive the spark within? This simple journaling exercise can...
Are you ready to make a hairpin turn?
Which of your beliefs, actions or patterns do you feel may require a hairpin turn? Are you ready to make...
6 ways of being impeccable with your word
“It struck me as a sign of respect to take the time to absorb someone’s words before responding.”
5 ways writing can help with wellbeing
Whether it's stories, poems, songs or daily notes in a diary - writing can be a pathway to wellbeing.
Dutch apple cake and winter reading
A delicious recipe for a cosy winter treat.
Why I lose and find myself in writing
What have you noticed come in and out of your life like a hint from destiny?
Why living your life values is the best way to achieve your dreams
While we hope for a fairytale of unending happiness, the reality of achieving our dreams is a challenge for even...
Art and craft as meditation
As another season passes, I nurture the kind of meditation I don't have trouble doing for more than 30 minutes.
Blowing bubbles in Melbourne
Is it possible to find remnants of the beautiful Melbourne I knew in the modern-day city?
The Energy of Colour
Whether we use coloured stones or receive colour laser-light acupuncture, it is undeniable that colour has an effect on humans.
5 questions to answer when you have a basket of belief systems
If, like so many people on Earth, you enjoy exploring different belief systems, what do you answer when people ask...
The tree-change children of Byron Shire
A playful love of nature is alive and well in Byron Shire.
Opening like a water lily in Byron Bay
I feel myself opening up to the lovely side of Mother Nature in Byron Bay.
Why I write
So why write? Despite the hardships, disrespect and lack of regular income...it still isn't too hard for me to answer.
I see things in nature
A heart shape in the gravel, angel wings on the dusty dashboard. I see these things in nature and wonder...
Spiritual ecology and Hawaiian aloha 'aina
In Hawaii, a large percentage of the population have great reverence for nature and the role humans play.
A reminder that you are loved
My love for you is gentle as the moon
Meditation for sweet nothing
Deliberately going somewhere outside the home to sit and do nothing not only makes it easier, it feels permissible.
The gentle dance of happiness
Can you remember the last time you let your body sway in contentment?
Daintree dreaming in Australia: part 2
Where can you find a prehistoric, outdoor museum with living plants and animals from the dinosaur era? FNQ.
Spirit Travels ~ Sanctuary in the city
I take a much-needed holiday and wind up finding refuge in an unexpected location.
What’s your spiritual ritual?
Whether it's glittery plastic or natural herbs, the most important part of a spiritual ritual is intent.
Daintree dreaming in Australia: part 1
Where can you drink the purest water in the oldest rainforest on earth? FNQ.
The Hawaiian bowl of light
There is an ancient Hawaiian belief that all people are born with a bowl of light: a unique energy.
Where does life begin and end?
When it comes to beliefs on life and death, most advanced cultures believe in the perpetuity of our energy.
Beautiful inside and out
We each have a shell, an outer image. Created by our universe it will always be incredulously beautiful and miraculous.
Malaysian massage paradise
Discover Malaysian massage therapy and spa treatment to rejuvenate your body and spirit.
A thank you ode to nature
A poem of gratitude to mother nature.
Where wild hearts meet in Banff
How I rode the Rocky Mountains on my wild horse Whiskey.
Aloha from Hawaii
The spirit of aloha is a way of life that has been embraced by native Hawaiians for centuries.
Take only the happiness from every place
My dreams are source of guidance on life and writing. They teach me to remember the happiness from every place.
Forget not the Earth longs to feel the souls of your feet
There is endless research explaining the benefits of barefoot earthing from lowering your heart rate to minimising electrical pollution.
A lighter touch with Japanese acupuncture
The thought of acupuncture may make some feel a little squeamish, but the Japanese technique uses incredibly fine needles or,...
Hawaii: the place to be healed!
Hawaii has a culture of healing, purification and forgiveness. The spectacular weather coupled with the "slowing of time" make for...