Is leaving a voice message better than sending an email for those in love?

Lack of sleep can dramatically increase your chances of catching a cold.

Research discovers a new reason why running makes you happy.

High protein foods, especially from plants, are good for your heart health.

It seems that a good cry can actually improve your mood.

Are some people hangover immune and can you avoid a hangover after heavy drinking?

Naps during the day can help lower blood pressure and alleviate need for blood pressure medications.

Lemon balm could be considered a food, but it’s calming qualities are so widely known that it is used extensively in supplements.

At times you can feel isolated and alone on the parenting path. Here are some golden rules to light your passage along the way.

A glass of water could help you lose weight.

Why is it so hard to remember which day of the week it is? Now we know.

Research reveals how walking can make a person appear sexy.