It seems there are reasons, not all bad, why we choose to watch violent films.

This red lentil, tomato and orecchiette dish might be just the ticket for cooler autumn months.

Fish oil has been shown to boost immunity by supporting B-cells in your immune system.

An organic diet promotes longevity and fertility in fruit flies.

A study reveals that work is the major source of life stress and has huge health impacts.

Drinking Greek style coffee can be good for your heart and lead to a longer life.

Some fats make you feel fuller, and make you eat less, than other fats.

A urine test could be used to calculate how long you will live.

Mindfulness is a path to truly knowing yourself.

Excessive salt consumption is causing millions of deaths worldwide each year.

Thinking over stressful events can increase inflammation in your body.

Running shoes may cause problems for your body later in life.