Health

Making art activates the reward pathways of the brain, even in the absence of artistic skills.

Silica/silicon is the second most prevalent element in our world after oxygen. We take an in-depth look at this trace mineral.

Neuroimaging may predict which high-risk infants will develop autism at age 2 years.

A Blue Mountains retreat offers the opportunity to embrace a deep reverence for nature and to nourish your inner space.

Children whose parents had separated and did not speak to each other were more likely to develop poorer health outcomes.

We share the many natural approaches to Irritable Bowel Syndrome that are highly effective.

A mother’s advanced age is not responsible for poor birth outcomes but it depends on other individual factors.

A beverage favoured across the globe for its flavour, tea has a wealth of healthy properties.

In this in-depth article, we look at eating disorders in older women and the support that is available.

Lisa Guys shares the herbs and homeopathic remedies which are proven to be highly effective for treating anxiety and other mental illnesses. Watch and learn.

Is weight-loss high on your to-do list? Don’t waste time on beating yourself up or punishing your beautiful body — love it into shape instead.

Exposure to high levels of traffic pollution affects children at the DNA level.