Health

Underactive thyroid glands may explain why more and more people are seeking solutions for fatigue, weight gain and other woes.

Aging is imminent. We will all get older but that does not mean we need be sick, incapacitated or inactive.

An Australian study shows that retirement is good for you.

Functional medicine may cure oral disease when your toothbrush won’t.

Although not considered an essential amino acid, L-glutamine is vital to overall wellbeing.

Does more fingers used mean faster and better typing?

Researchers outline the reasons why a smile is contagious.

By building up strong bone cells we can protect ourselves from fractures in old age.

We look at a case of increased pesticide and insecticide exposure in one lovely lady.

There is a deep, spiritual reason behind the deep relaxation that kahuna, or lomi lomi, massage therapy brings.

Did you know that anxiety can make you dehydrate? Karin Cutter shares a case that demonstrates how this can happen.

Fibre may help you breathe more easily.