Health

Stress can be caused by issues many in life, but did you know that unhealthy eating can also increase stress?

Up to 80% of Australians will suffer from low back pain at some point in their lives. Of that 80%, about half will experience recurring incidents of pain. Of those who are unlucky enough to experience ongoing episodes of pain, about 20% will develop “Chronic” or, ongoing pain. So what causes it? (Acute or Chronic?) […]

Having a sense of purpose promotes health and protects your heart.

When a woman ovulates she seeks variety: in products and men.

Headaches: the bane of many of our lives. Headaches affect nearly all people at some stage within their lifetime, with some sources stating that about 15 per cent of the population is taking some sort of pain relief for a headache at any given time. Headaches decrease your work productivity, reduce your ability to exercise […]

Getting angry or anxious increases your chance of having a heart attack.

Regular saunas can reduce your risk of dying from heart disease.

We take a look at Tom, a hard-working farmer who was deficient in a number of important minerals and trace elements, including copper, manganese, boron, magnesium, potassium and phosphorus.

Here is my interpretation of what defines and separates us osteopaths from other therapists.

Let’s look at some issues you may be having with your eyesight and what you can do about it.

This tree of Indian origin now grows widely in Australia but has traditionally been used in Ayurvedic medicine to treat a range of conditions, including allergies.

Oil pulling, an ancient Ayurvedic therapy dating back over 2000 years, is being seen as a modern and effective treatment for diseases from bad breath to bleeding gums to asthma, diabetes and colitis.