Baked Rice & Mushrooms Pilaf Recipe

Baked Rice & Mushrooms Pilaf Recipe

This baked rice pilaf dish is an easy and quick meal that has minimal prep time. You can even add different veggies to make it your own.

Baked Rice & Mushrooms Pilaf Recipe

By: Adam Guthrie

This baked rice pilaf recipe is an easy and quick meal that has minimal prep time. You can even add different veggies to make it your own.


Servings

4

Prep time

Cook time

Recipe

GF, VG


Ingredients

  • Topping
  • 650g mushrooms, quartered
  • 10 cherry tomatoes, cut in half
  • 3 garlic cloves, minced
  • Salt & pepper
  • Rice
  • 1½ cups brown basmati rice
  • 3 cups vegetable broth
  • 1 tsp fresh thyme
  • 1 tsp garlic powder
  • 2 cups baby spinach, shredded
  • To Serve
  • Vegan feta
  • Thyme sprigs

Method


  • Preheat the oven to 200ºC.
  • Place the mushrooms, tomatoes, garlic and a sprinkle of salt and pepper in a large bowl. Toss well.
  • Place all the rice ingredients in a 22cm × 33cm baking pan. Spread the rice out evenly.
  • Cover the surface of the rice with the topping mixture then bake for 45 mins–1 hour, or until the mushrooms are golden and stock is absorbed.
  • Remove from the oven and rest for 5 mins. Top with vegan feta and thyme sprigs and serve.

  

Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!

Adam Guthrie

Adam Guthrie

Adam is a vegan whose passion for food began with a life-threatening illness and continues today in a lifestyle built around healthy cooking and eating. Adam is a qualified chef and wellness coach who specialises in a wholefood, plant-based diet. Adam shares how to prepare delicious, healthy food for health, energy and vitality. He conducts online healthy eating and wellness programs and gives keynote talks, live cooking demonstrations and cooking classes on the subject of healthy eating and living well.

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