Chia and Berry Overnight Breakfast Jar Recipe
This is the kind of breakfast you can make the night before and then wake up and reach for. How easy is that? This breakfast-in-a-jar is packed full of fibre, protein and omega-3s and just eating it will bring you sheer pleasure.
Serves: 1
=R1=
Chia and Berry Overnight Breakfast Jar Recipe
This breakfast-in-a-jar is packed full of fibre, protein and omega-3s and just eating it will bring you sheer pleasure.
Servings
Prep time
Cook time
Recipe
Ingredients
- ½ cup fresh or frozen raspberries, plus extra to serve
- ½ cup fresh or frozen blueberries, plus extra to serve
- Pinch vanilla powder
- Pinch cinnamon
- 3 tbsp coconut flakes
- 3 tbsp chia seeds
- 1 cup milk of choice
- 1 tbsp nut butter (optional)
Method
- Combine all ingredients apart from milk and nut butter in mason jar, gently mashing berries, then pour milk over and pop lid on. Place in fridge overnight.
- In the morning, serve with spoon of nut butter and extra berries.
Tried this recipe? Mention @wellbeing_magazine or tag #wbrecipe!
